How could counselling help you?

Individual Counselling

Counselling offers a space where you can talk to someone in confidence.

Together we will gently explore your thoughts and feelings, to gain understanding and then help you find a way through.

I will not judge you or be shocked at whatever you feel you would like to talk about

 

Couples counselling

I can also work with you as a couple, helping you to understand  your patterns of relating to each other.

We may work on setting a joint relationship vision, enhancing your communication skills and develop your conflict resolution skills as well as looking at how to heal from past or current hurts.

I do not take sides but aim to listen to both of you equally. I will not judge you or be shocked at what you feel you would like to talk about.

 

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